TopEnd training centre completes 8th training session

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IMG_20140806_173758354[www.inewsguyana.com] – The TopEnd training centre located in Albert Street at the GMRSC ground completed its 8th of 12 training session yesterday.

The session saw approximately 30 persons training to boost their strength and endurance in a month long ‘Shred Camp.’ In the 90 minute session, participants did exercises such as pushups, overview, dips, supermans, squat throws, calf raises, v-ups, tuck jumps and weight lifting among others.

Trainer, Kezqweyah Yisreal told iNews Sport that the gym has received tremendous support since its establishment as he described it as of the best in Guyana.IMG_20140806_180522519

He explained that there will be six sessions per week from Monday to Friday starting at 17:00 hours 18:30 hours and on Sundays from 11:00 to 12:30 hrs, at a cost of $800 per session.

 

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